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Parc Natural del Montgrí, Illes Medes i el Baix Ter adventures

Parc Natural del Montgrí, Illes Medes i el Baix Ter Adventures

Parc Natural del Montgrí, Illes Medes i el Baix Ter is a unique protected area on the Costa Brava that combines coastal marine reserves, limestone mountains, and river delta ecosystems, offering outstanding hiking, wildlife observation, and marine activities.

7,630 acres
Acres Protected
30 miles
Miles of Trails
100,000+
Annual Visitors
2010
Year Established

About Parc Natural del Montgrí, Illes Medes i el Baix Ter

 

Located on the northeastern coast of Catalonia along the Mediterranean Sea, Parc Natural del Montgrí, Illes Medes i el Baix Ter encompasses a diverse range of ecosystems, including the Montgrí Massif, the Illes Medes archipelago, and the Baix Ter river delta. The Montgrí Massif is a rugged limestone mountain range featuring dramatic cliffs, caves, and Mediterranean scrubland, offering panoramic views of the coastline and the Alt Empordà plains. The Illes Medes are a cluster of small islands renowned for their pristine underwater biodiversity and crystal-clear waters, making it one of the most important marine reserves in the Mediterranean. The Baix Ter area includes wetlands and riverine habitats vital for migratory birds and a variety of aquatic species.

Historically, the Montgrí mountain was once the site of the medieval Montgrí Castle, a strategic fortress built in the 13th century, which remains a popular landmark. The natural park supports an exceptional diversity of flora and fauna, including rare birds like the Bonelli’s eagle and Mediterranean monk seals around the islands. Visitors can enjoy hiking trails that traverse the Montgrí hills, guided boat trips or snorkeling excursions in the Illes Medes marine reserve, and birdwatching along the Baix Ter wetlands. The park’s combination of land and sea environments provides a rich, immersive experience for nature lovers, outdoor enthusiasts, and photographers.

This protected area is a vital conservation zone safeguarding fragile habitats and species while offering recreational opportunities that promote sustainable tourism and environmental education.

Highlights

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Montgrí Castle ruins perched atop the Montgrí Massif offering panoramic coastal views

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Illes Medes marine reserve with exceptional underwater biodiversity and snorkeling opportunities

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Baix Ter wetlands providing critical habitat for migratory birds and wildlife observation

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Scenic hiking trails through Mediterranean scrub and limestone landscapes

Notable Natural Features

Montgrí Castle

A 13th-century fortress situated on the Montgrí Massif, offering historical insight and panoramic views of the surrounding landscape and coastline.

Illes Medes Marine Reserve

One of the Mediterranean’s most important marine protected areas, known for its crystal-clear waters, rich marine life, and clear snorkeling opportunities.

Baix Ter Wetlands

A vital wetland ecosystem at the mouth of the Ter River, providing habitat to a variety of migratory birds and aquatic species.